Here's how my doula support can help:
1. Labor and Birth Doula
provide continuous support throughout labor and birth
encourage an environment of shared decision-making
perform Thai Yoga bodywork
2. Postpartum Doula
nurture you after you bring your baby home
offer sleep support for mother and baby
support breastfeeding
prepare nourishing meals
3. Childbirth Preparation
share resources, books, articles, videos, and websites
discuss birth options
offer childbirth education
encourage your own research and reading















